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Chrisy M Fitness

Chrisy M Fitness

I am 28 years old, and a proud father of twin boys.

I am the author of a blog about how I incorporate health and fitness into my busy work and family life.

I share all of the knowledge and experience I have gained whilst on my fitness journey, all of which I've achieved without setting foot in a gym, with limited funds and equipment, whilst working full time and raising twin boys.

Home of the best home workout, diet, fat burning adice, plus muscle building for the skinny guy.

Catch me on Facebook - http://www.facebook.com/MarkeyB
And Twitter - https://twitter.com/ChrisyMFitness

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Recent Topics

Ectomorph weight lifting routine to build muscle - April...

by Chrisy M Fitness6 weeks 5 days ago
Ectomorph weight lifting routine to build muscle - April 2013

Here's a long overdue update on how my training's been gong over the last few months, and ...

Stronglifts review... Part 2 ... 13 months on

by Chrisy M Fitness29 weeks ago

Here's why I still refer back to Stronglifts for inspiration despite NOT training the ...

3 Essential tips for Ectomorph strength, muscle and weight...

by Chrisy M Fitness30 weeks ago
3 Essential tips for Ectomorph strength, muscle and weight gain

3 essential bits of info for ectomorphs looking to build strength, muscle and ultimately ...