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HEALTHY -LIVING -MAG

HEALTHY LIVING MAGAZINE- FEELING BETTER TODAY AND STAYING HEALTHY FOR TOMORROW. ARE YOU TIRED OF ALWAYS BEING SICK?- FOOD, HERBS AND SPICES- UTILIZED TO DEAL WITH ALL AILMENTS AND ILLNESSES- DIABETES , REDUCTION IN REPRODUCTION , ASTHMA,high blood pressure, cardiovascular diseases, impotence.POT-BELLY, OBESE, CHUBBY- ILLNESS- HEALTHY LIVING THE NATURAL WAY-'OVERWEIGHT'- 25% -PREMATURE DEATH!
FEATURED ARTICLES: INDIAN MIRROR MAGAZINE(UK)
-http://www.indianmirrormag.com/exercise-in-pregnancy
-http://www.indianmirrormag.com/harmful-suntan
-http://www.indianmirrormag.com/wrinkle-free-skin
-http://www.indianmirrormag.com/obesity
-http://www.indianmirrormag.com/food-myths-busted
-people with active sex lives -have a stronger immune system, stronger heart, free from ailments AND CAN LIVE UP TO 12 YEARS LONGER!
-DRINK A GLASS OF PINOT -LIVE 5YRS LONGER!
OBESITY OUTRAGE- KIDS AGES 2-5 YRS- 17% TEENAGERS AGES 6-19 YRS. -14.5 % OVERWEIGHT & OBESE- NIGHT TV VIEWING INCREASES CHANCES OF OBESITY-KIDS.
DIET RECIPE FOR PEOPLE WITH DIABETES, HIGH BLOOD PRESSURE AND MANY MORE!
-NATURAL WAYS OF REDUCING BELLY-FAT
A GLASS OF RED WINE -REDUCES CHANCES OF HEART ATTACK!
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Email: meritpublications@yahoo.com
healthylivingpublications@yahoo.com
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PUBLISHER ∙ Washington DC USA

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HEALTHY -LIVING -MAG ∙ 2 days ago

When you don't get enough sleep, the body produces excess cortisol, a hormone that breaks down skin cells. When you do get enough sleep, your body produces HGH (Human growth Hormone) which keeps your skin thick and healthy. Not only do you need sleep , but the way you sleep matters, if you sleep on your side or face -down, you may get sleep lines, which after a while don't go away when you wake up. This is a very faint and long process, so simply try not to sleep on the same side every night. The best position to sleep is on your back

HEALTHY -LIVING -MAG ∙ 6 days ago

SHEA BUTTER-complete skin oil,moisturizes, smoothens, and absorbs into skin without clogging pores.
-To reduce fine lines, laugh lines,wrinkles, and fadeout sunburns , marks pimples- clinically proven aids air growth- thinning or receding hair, anti dandruff properties
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HEALTHY -LIVING -MAG ∙ 1 week 18 hr ago

Tips on maintaining that radiantly glowing skin and staying young, agelessly beautiful and 'wrinkle-free'-
-Harmless habits that age you:-You sleep late, You have a soft spot for sweets, You're stressed more often than not, You only exercise when trying to lose weight, You eat fruits and vegetables -but not everyday,
YOU CAN'T REMEMBER THE LAST TIME YOU HAD SEX-Yep, sex feels good and does wonders for your mood, but it's also fantastically great for your health. Research shows that people with ACTIVE SEX LIVES- HAVE STRONGER IMMUNE SYSTEMS, LESS PAIN, A LOWER CANCER RISK, HEALTHIER HEARTS, AND LESS STRESS. THE BEST NEWS: IT CAN EVEN MAKE YOU LOOK UP TO 12 YRS YOUNGER-for an active sex life -grab a mango!