Shira Miller

Some people believe healthy living involves eating tree bark 24-7, exercising non-stop and keeping up with the Amish instead of the Kardashians. No wonder it doesn’t sound like much fun. That’s why my blog, the Lighter Perspective, aims to make the pursuit of a happier, healthier and authentic life more entertaining and successful. Back in 1992, I lost 50 pounds the old-fashioned way through exercise, eating better and eliminating Oreo cookies as a primary food group. Now I’m a pop culture junkie who loves writing about healthy living and cheering others on in the process!