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Teresa

United States ∙ Interests: Diet, Fashion, Fitness, Lifestyle, Recipes, Workouts

am a 35 year old mom of 3 very energetic kids, whom I love to pieces. My other love affair... FITNESS! Although, I have a "day job," my real passion is health and fitness. By day I work for a pharmaceutical company so I can pay my bills and support my "healthy" shopping habit and by night I workout! I have been a certified fitness professional for over 9 years and have taught every group exercise format under the sun, the number of certifications and trainings I have is out of control. As well, I have been a Master Trainer for a popular exercise format. Here are my fitness tips * recipes * nutritional advice * must haves * must trys and all the good stuff in between.

Teresa's Blogs

Lifestyles of the Fit

Teresa ― http://www.lifestylesofthefit.blogspot.com

There are three things in life that I really enjoy fitness, fashion, and food. As a fitness junkie and instructor I try to make fitness a total lifestyle. This blog is all things fitness including fit ...

Avg. Rating: 5.0 out of 5.0 ∙ 2 Reviews ∙ 3 Followers

Last Update: 18 weeks ago

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Sarah Ohm ∙ 51 weeks ago

Great blog! Will follow for sure. I've been a fitness pro for years myself, I actually used to work in the education department at canfitpro (I'm sure you've heard of them?). If you could follow me back directly on my blog that would be great. luvsarahxo.blogspot.com, and click 'join this site' on the right hand side! Thanks so much!