am a 35 year old mom of 3 very energetic kids, whom I love to pieces. My other love affair... FITNESS! Although, I have a "day job," my real passion is health and fitness. By day I work for a pharmaceutical company so I can pay my bills and support my "healthy" shopping habit and by night I workout! I have been a certified fitness professional for over 9 years and have taught every group exercise format under the sun, the number of certifications and trainings I have is out of control. As well, I have been a Master Trainer for a popular exercise format. Here are my fitness tips * recipes * nutritional advice * must haves * must trys and all the good stuff in between.