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Suzanne

Suzanne

United States ∙ Interests: Bodybuilding, Clean Eating, Diet, Fitness, Nutrition, Weightlifting

NASM certified Personal Trainer who is passionate about sharing my knowledge about weight lifting and healthy eating in my blog.

Suzanne's Blogs

Workout Nirvana

Suzanne  Suzanne ―
Weight lifting can change your life, not only by physically transforming your body, but by giving you inner confidence and strength. This blog provides exercises, tips, inspiration, and motivation ...
Avg. Rating: 4.0 out of 5.0 ∙ 1 Reviews ∙ 3 Followers

Last Update: 2 weeks 2 days ago

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Profile Comments

Lynda Looney ∙ 20 Oct, 11

Welcome to bloggers. Happy blogging.

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Recent Topics

Just Do It: How to Protect Your Shoulders

by Suzanne ∙ 2 weeks 2 days ago
Just Do It: How to Protect Your Shoulders

If you could see into the future and knew your strength training workouts would be shut ...

For Muscle Definition, Ignore Celebrity Workouts

by Suzanne ∙ 3 weeks 1 day ago
For Muscle Definition, Ignore Celebrity Workouts

When I stumbled upon this little video of a celebrity trainer showing how to achieve a ...

Women and Creatine 101

by Suzanne ∙ 5 weeks 1 day ago
Women and Creatine 101

Like a lot of women, even though I’d strength trained for years I was still afraid ...