Health, Food and Recipes

Arsh-e-maah ― http://healthnrecipes.blogspot.com

In this blog i'll talk about food and some instructions to take it. I am not calling it Recipe as i may not talk about exact ratios as one expect it . But only the instructions and some mixes which i think will be healthy. i'll also try to share some foods which may help to avoid or be beneficial in some diseases.but off-coarse it is not a promise.