Dilip ∙ 4 Apr, 12
YOUR BODY IS PRECIOUS GIFT BY THE GOD KEEP IT SOUND AND BEAUTIFUL BY ALL YOUR MEANS
Learnt yoga & pranayam in 1972 at Kaivalyadham Institute of Yoga, Lonavla, Distt. Pune. Since then practicing a few yogic exercises, pranayam & meditation but with occasional breaks due to my job and postings and accidents. Besides practicing my self I also advised and guided in yoga practices, pranayam and meditation.
Performing yoga exercise, pranayam & meditation are my best pass time.