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Bunny

Activities of Bunny

May 21, 2012
Bunny posted a new topic.
2

Healthy Breastfeeding Through Nutrition

Pampering4life Pamper Mind, Body, and Freedom ― Healthy EatingMany new mothers wonder if they should be on a special diet while breastfeeding, but the answer is no. You can take in the same number of calories that you did before becoming pregnant, which helps with weight loss after birth. There... (More)
Healthy Breastfeeding Through Nutrition
Posted 5 days ago
May 14, 2012
Bunny posted a new topic.
4

National Women's Health Week May 13-19 Stop Smoking

Pampering4life Pamper Mind, Body, and Freedom ― Most women smokers say they want to quit. So how do you move from wanting to quit to actually quitting? A first step is to find reasons to quit that are important to you. Consider the many good reasons to quit smoking.Your healthYour health begins... (More)
National Women's Health Week May 13-19 Stop Smoking
Posted 12 days ago
May 7, 2012
Bunny posted a new topic.
3

Simple Steps To Improve Food Choices

Pampering4life Pamper Mind, Body, and Freedom ― There are many small ways that you can change your eating habits so that you eat healthier foods. Consider these tips when choosing or preparing your foods.At homeFry foods with a little bit of olive oil rather than butter, margarine, or lots of... (More)
Simple Steps To Improve Food Choices
Posted 19 days ago
Apr 30, 2012
Bunny posted a new topic.
3

Self Sabotage To Empowerment

Pampering4life Pamper Mind, Body, and Freedom ― Though virtually everyone experiences stress, sometimes the way we react to stress amounts to self sabotage! We’ve all found ourselves being impatient with people or taking out frustrations on innocent bystanders, or causing unnecessary conflicts... (More)
Self Sabotage To Empowerment
Posted 26 days ago
Apr 23, 2012
Bunny posted a new topic.
11

Natural Tips For Allergy Season

Pampering4life Pamper Mind, Body, and Freedom ― Spring is in the air. Literally. From weeds to spores to grass and tree pollens, the warm weather is almost here, driving airborne allergen levels through the roof. That means your allergy symptoms -- the sniffling, sneezing, and itchy eyes -- are in... (More)
Natural Tips For Allergy Season
Posted on Apr 23rd, 2012
Apr 16, 2012
Bunny posted a new topic.
4

Pampering4life Healthy Eating Series: Garden Medley

Pampering4life Pamper Mind, Body, and Freedom ― Millet Garden Medley Millet Garden MedleyServes 6Carrots, parsnips, kale and sweet potatoes combine with kidney beans, chickpeas and millet to make a hearty meal. Vary the vegetables, selecting your seasonal favorites for this flavorful garden medley... (More)
Pampering4life Healthy Eating Series: Garden Medley
Posted on Apr 16th, 2012
Apr 9, 2012
Bunny posted a new topic.
5

Pampering4life Healthy Mind Series: Empathy

Pampering4life Pamper Mind, Body, and Freedom ― Empathy is the ability to understand others to the point that you can experience their emotions and internal drives. Most of us are good at being empathetic with those we love, but increasing your empathy beyond your social group takes practice. ... (More)
Pampering4life Healthy Mind Series: Empathy
Posted on Apr 9th, 2012
Apr 2, 2012
Bunny posted a new topic.
5

Mind Boosting Activities For A Younger You

Pampering4life Pamper Mind, Body, and Freedom ― Contrary to popular belief, your mind does not have to slow down just because you get older. Instead, you can keep your brain functioning at its highest level just by keeping it in shape,... (More)
Mind Boosting Activities For A Younger You
Posted on Apr 2nd, 2012
Mar 26, 2012
Bunny posted a new topic.
7

Healthy You Healthy Heart

Pampering4life Pamper Mind, Body, and Freedom ― Although you might know eating certain foods can increase your heart disease risk, it's often tough to change your eating habits. Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are eight... (More)
Healthy You Healthy Heart
Posted on Mar 26th, 2012
Mar 22, 2012
Bunny and Reflectionsonam are now friends.
65 days ago
Bunny and Dalas Nolar are now friends.
65 days ago
Bunny and Cham Tanteras are now friends.
65 days ago
Mar 19, 2012
Bunny posted a new topic.
8

Pampering4life Healthy Eating Series:Whole Wheat Pasta and Veggies

Pampering4life Pamper Mind, Body, and Freedom ― Makes 2 servingsCarrots, celery and greens make tasty additions to this quick tomato sauce with Italian spices. The nuttiness of whole wheat pasta adds to the deep flavors of the dish. You'll be eating dinner in no time!Ingredients4 ounces whole... (More)
Pampering4life Healthy Eating Series:Whole Wheat Pasta and Veggies
Posted on Mar 19th, 2012
Mar 12, 2012
Bunny posted a new topic.
4

Salt Secrets To Keeping You Bloated

Pampering4life Pamper Mind, Body, and Freedom ― Salt is essential to proper body function. Eating excess salt, found in pre-packaged and commercial foods, however, can cause you to have too much of it in your body. An excessive amount of salt in the body can cause high blood pressure and water... (More)
Salt Secrets To Keeping You Bloated
Posted on Mar 12th, 2012
Mar 5, 2012
Bunny posted a new topic.
9

Pampering4life Financial Health: Women's Money Power

Pampering4life Pamper Mind, Body, and Freedom ― Why do so many women delegate their financial security to a spouse or signficant other and allow divorce or death to plunge them into poverty? Why do so many women spend more than they earn and become mired in debt? A National Center for Women and... (More)
Pampering4life Financial Health: Women's Money Power
Posted on Mar 5th, 2012
Feb 27, 2012
Bunny posted a new topic.
7

Modified Food: The Danger From Within

Pampering4life Pamper Mind, Body, and Freedom ― Working as a health counselor in the world of modified food is very challenging. I have many client's that ask me my personal opinion over food that is processed in a lab over a science experiment. This process of my career will challenge my inner me... (More)
Modified Food: The Danger From Within
Posted on Feb 27th, 2012
Feb 20, 2012
Bunny posted a new topic.
7

Pampering4life Healthy Eating Series: Berry Medley Juice

Pampering4life Pamper Mind, Body, and Freedom ― As a Integrative Health Counselor, I enjoy the many benefits of juicing for my health and providing this service to my clients. I believe you can enjoy the many benefits to eating healthy just by juicing daily. Enjoy this simple recipe that will give... (More)
Pampering4life Healthy Eating Series: Berry Medley Juice
Posted on Feb 20th, 2012
Feb 13, 2012
Bunny posted a new topic.
9

Rekindle Your Relationship With Love

Pampering4life Pamper Mind, Body, and Freedom ― Even if your relationship is on the verge of breaking off, it is still never too late to rekindle love. Many couples take their love for granted when they are together for too long in a relationship. They failed to make time for their romance and... (More)
Rekindle Your Relationship With Love
Posted on Feb 13th, 2012
Feb 6, 2012
Bunny posted a new topic.
8

Pampering4life Healthy Mind Series: Forgiveness

Pampering4life Pamper Mind, Body, and Freedom ― Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your parenting skills, your colleague sabotaged a project or your partner had an affair. These wounds can leave you with lasting feelings of anger,... (More)
Pampering4life Healthy Mind Series: Forgiveness
Posted on Feb 6th, 2012
Jan 30, 2012
Bunny posted a new topic.
22

Healthy Benefits To Aromatherapy

Pampering4life Pamper Mind, Body, and Freedom ― Aromatherapy is a type of therapeutic treatment that uses naturally created oils, known as essential oils, as an alternative to or in conjunction with conventional medicine. Essential oils are highly concentrated and can be derived... (More)
Healthy Benefits To Aromatherapy
Made popular on Feb 7th, 2012
Jan 23, 2012
Bunny posted a new topic.
12

Feel Amazing With The Healthy Benefits Of Lemon Water

Pampering4life Pamper Mind, Body, and Freedom ― You may be tempted to bite into a lemon for all its nutrients and healing benefits, but lemons can wear down the enamel on your teeth. It's best to dilute lemons in water. Lemons have a variety of therapeutic properties that make them a great... (More)
Feel Amazing With The Healthy Benefits Of Lemon Water
Posted on Jan 23rd, 2012
Jan 16, 2012
Bunny posted a new topic.
37

Understanding Food Cravings And Your Health

Pampering4life Pamper Mind, Body, and Freedom ― Who hasn't been there: in the throes of those food cravings so intense that having Jillian Michaels appear in the flesh wouldn't hold you back from craving food like that bag of chips...or greasy slice of pizza...or chocolate confection. But why... (More)
Understanding Food Cravings And Your Health
Posted on Jan 16th, 2012
Jan 9, 2012
Bunny posted a new topic.
20

Healthy Hair Cures For 2012

Pampering4life Pamper Mind, Body, and Freedom ― Hair loss is a common problem for women, and most will experience some form of it during their life. Normal daily hair loss ranges from 50 to 100 hairs a day. Losing hair in excess of these daily norms may indicate a hair loss problem.... (More)
Healthy Hair Cures For 2012
Posted on Jan 9th, 2012
Jan 2, 2012
Bunny posted a new topic.
18

Pampering4life Get Ready For The New You 2012

Pampering4life Pamper Mind, Body, and Freedom ― Abdominal exercises for women, perhaps surprisingly, should not be any different than ab exercises performed by men. For those women who fear that training like a man will cause them to gain unsightly muscle mass should not worry. Women do not have... (More)
Pampering4life Get Ready For The New You 2012
Posted on Jan 2nd, 2012
Dec 28, 2011
Bunny posted a new topic.
17

3 Simple Tips To Start The New Year Off Right

Pampering4life Pamper Mind, Body, and Freedom ― Want to start off the new year with a clean slate? Here are a few tips to keep yourself motivated and achieve your resolutions.Make at least five good New Year's resolutions that could fit into your lifestyle. Your resolutions should be personal and... (More)
3 Simple Tips To Start The New Year Off Right
Posted on Dec 28th, 2011
Dec 19, 2011
Bunny posted a new topic.
20

De-Stress Your Holiday With Yoga

Pampering4life Pamper Mind, Body, and Freedom ― Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health benefits. Yoga can hardly be called a trend.Most Westernized yoga classes focus on learning physical poses, which are called... (More)
De-Stress Your Holiday With Yoga
Posted on Dec 19th, 2011
Dec 12, 2011
Bunny posted a new topic.
17

Pampering4life Healthy Eating Series: Roasted Fish Recipe

Pampering4life Pamper Mind, Body, and Freedom ― pluck.sitelife.photos.discovery.discoverPhotos(10, 'recipes-3178', 'thumb-container'); Roasted Fish and Veggies with Quinoa and Pine Nuts Report abuse Submitted by: Whole Foods Market See all customer images Recommend Upload a photo ... (More)
Pampering4life Healthy Eating Series: Roasted Fish Recipe
Posted on Dec 12th, 2011
Dec 5, 2011
Bunny posted a new topic.
21

How To Stay Mentally Healthy During Christmas

Pampering4life Pamper Mind, Body, and Freedom ― Staying Mentally Healthy During ChristmasFor some of us, the approach of the holidays serves as a reminder of lost loved ones or financial difficulty. Hectic work schedules, domestic squabbles and children with unrealistic expectations may make you... (More)
How To Stay Mentally Healthy During Christmas
Posted on Dec 5th, 2011
Nov 28, 2011
Bunny posted a new topic.
18

Healthy Benefits Of Dancing For Your Health

Pampering4life Pamper Mind, Body, and Freedom ― There are many forms of dance, from ballroom to barn and disco to morris. Dance has been a part of human culture, rituals and celebrations forever. Today, most dancing is about recreation and self-expression, although it can also be pursued as a... (More)
Healthy Benefits Of Dancing For Your Health
Posted on Nov 28th, 2011
Nov 21, 2011
Bunny posted a new topic.
18

Eating Healthy Tips For Thanksgiving

Pampering4life Pamper Mind, Body, and Freedom ― Ah, Thanksgiving. A holiday filled with family, gratitude, and food, food, food! An interesting statistic about the day: an average plate of Thanksgiving classics contains anywhere from 1,600-3,000 calories — that's over most people's recommended... (More)
Eating Healthy Tips For Thanksgiving
Posted on Nov 21st, 2011

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