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Aletta Ocean

Aletta Ocean

Weight loss, diet, exercise and nutrition advice. Health and fitness news, tips and opinion.

Aletta Ocean's Blogs

About simple fit life
Avg. Rating: 4.9 out of 5.09 Reviews27 Followers

Last Update: 26 Feb, 12

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Profile Comments

Sandy Herrick ∙ 4 weeks 1 day ago

nice blog

Jnote ∙ 17 weeks ago

This blog is very helpful to me. Thank you!!!

Stewart Rogers ∙ 23 weeks ago

Great blog Aletta! When you get a chance, check out this fitness blogging competition we're running in partnership with MoneySupermarket - right up your street I expect... http://usfitties.com/lifestyle/win-fitbit-get-fit-feel-epic-competition/

Aubzielicious ∙ 28 weeks ago

Voted back. Visited your actual blog and followed via gfc... left a comment too :)

Keep blogging :)

MIrfan ∙ 37 weeks ago

Hi.

Have a Nice Day.

tensaicode ∙ 37 weeks ago

nice blog, have a nice day

Alfajri ∙ 46 weeks ago

hi, nice

Casey ∙ 46 weeks ago

Hi Aletta, very attractive blog you've started. Hope you have good luck with it. Voted and added myself to your Google Friends. Please do stop by my blogs when you can and add yourself to my Google Friends please. Take care! - Casey

Utomo ∙ 48 weeks ago

I am now following your lovely blog.
Plz follow me on www.facebook.com/JournalistOnDuty

Chrisy M Fitness ∙ 49 weeks ago

Excellent blog. Some great info on diet and nutrition.

Kate Simpson ∙ 49 weeks ago

You have a nice blog mate.. cheers

Eckhart ∙ 49 weeks ago

Hi Aletta.
I am voted you and also send friend request. I hope you will voted me back and accept my friend request.
Thanks.

Kurchi ∙ 28 Apr, 12

commented on ur blog but no reply frm ur end ...why r u busy ..expect a comment frm ur end soon ...pl spk

Jeb Harrison ∙ 22 Apr, 12

Terrific approach - lists make your advice clear and actionable. You will find no such clarity in Limboland unfortunately, except for our universal rallying cry to "get low" :). Thanks for your comment I forwarded your blog to my wife and daughter whom I suspect will become great fans! Hope you get a chance to read my upcoming novel: www.facebook.com/hackthenovel. Bye for now!

Jeb

Polly Malby ∙ 22 Apr, 12

Aletta, your blog is crisp and clear - I love the organization and lists. It's nice to have tools to share with my clients and coaches. Have you seen "Dr A's Habits of Health" by Dr Wayne Andersen - You're speaking the same language and I think you'd like to tap into is as an additional resource.

TheSaladDays ∙ 4 Apr, 12

Thanks for stopping by to review my blog! Very kind words and so appreciated!

Recent Visitors

Recent Topics

Most Common Reasons of Weight Gain …

by Aletta Ocean26 Feb, 12
Most Common Reasons of Weight Gain …

The reasons of weight gain vary as much as we women vary in everything else. It’s ...

Effective Ways to Lose Weight in Your Thighs

by Aletta Ocean26 Feb, 12
Effective Ways to Lose Weight in Your Thighs

Losing Weight in Your Thighs can seem like an insurmountable task. While there’s no way ...

Fast Exercises to Lose Weight

by Aletta Ocean26 Feb, 12
Fast Exercises to Lose Weight

There are so many Fast Exercises to Lose Weight, how do you know which will work best for ...

Top Topics

Most Common Reasons of Weight Gain …

by Aletta Ocean26 Feb, 12
Most Common Reasons of Weight Gain …

The reasons of weight gain vary as much as we women vary in everything else. It’s ...

Effective Ways to Lose Weight in Your Thighs

by Aletta Ocean26 Feb, 12
Effective Ways to Lose Weight in Your Thighs

Losing Weight in Your Thighs can seem like an insurmountable task. While there’s no way ...

How To Lose Weight Without Exercising

by Aletta Ocean13 Feb, 12
How To Lose Weight Without Exercising

Many women who are eager to shed unwanted weight opt to hit the gym and sweat it off. If ...