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KateSanner

3 Powerful Exercises to Use When You Feel Doubtful, Stuck Or Overwhelmed in Your Professional Life

Vivacity...Jump Into Life ― In my work as a psychotherapist, I gave my clients cognitive-behavioral strategies to conquer depression and anxiety.  When I became a coach and consultant, I found that many of these cognitive-behavioral strategies worked well in this practice too. The women solo professionals whom I coach and with whom I consult, especially those who are new, [...] .

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