― Most people suffer from Mondayitis after a relaxing weekend. A simple way to boost your state of mind is to focus on your thoughts. I loved this feature in Body + Soul this Sunday on 5 ways to feel fabulous before 9am. ∙ 5 ways to kickstart your morning...... ∙ 1. Make your first thought a good one.Awareness is critical for change. "The minute you become aware you're thinking unsupportive thoughts, you have the opportunity to change." Thank your bed for a good night's sleep when [...].