― ∙ What are the benefits of lifestyle changes? ∙ Changes in lifestyle are an important part of the management of cholesterol and the risk of heart disease. Adopting a healthy lifestyle can help reduce a high cholesterol. In some people, these changes will be sufficient to maintain healthy cholesterol levels, others will also need medication. ∙ Even if you take medication to lower your cholesterol, do not forget that the change in lifestyle is still important. Think of your [...].