― Banana, Honey and Blueberry Smoothie With Fibre ∙ Ingredients: ∙ 1 banana (large) ∙ 60 g blueberries (half punnet approx) ∙ 1/2 tablespoon Healthy Life Honey ∙ 1 cup low-fat milk (try high calcium kind) ∙ 2 tsp Healthy Life Psyllium Husks ∙ Method: ∙ 1. Add banana, blueberries and cup of milk to your mixer/blender. Blend very well, the mixture will go a nice lavender colour. ∙ 2. Add the Psyllium Husks and honey. Blend again very [...].
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