― Munch on these goodies to fight hunger while sticking to your weight loss goals. -Melanie Kozlan, BettyConfidential.com Trying to diet but all you can think of is food? Instead of depriving yourself, fill up on cheap, nutritious and healthy snacks that your body can't get enough of. Try munching on: Unsalted nuts: ∙ High in fiber, antioxidants, protein and the 'good fats' your body needs, nuts are also carb-free! Dates, raisins and other dried fruit: ∙ Dried fruit is [...].