― I have decided that I will post monthly updates on my weight loss. This is because my posts are a bit the same when it comes to my food diaries etc! ∙ That doesn't mean though that I don't still need your help! I need all the encouragement and motivation I can get! ∙ Today's Food Diary ∙ Breakfast: 2 weetabix with semi skimmed milk and a vitamin C drink ∙ Lunch: Chicken Caesar salad ∙ Snack: Red berry medley ∙ Dinner: Chicken curry with pilau rice [...].