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End of first Cycle/Level Resting Heart Rate

End of first Cycle/Level Resting Heart Rate

My Fitness Blog ― Suunto t3cToday I completed the last exercise in the first cycle of the MAX Workouts program. It was a tough one, just like the previous two weeks, but I did manage to complete 1 round more than last Friday (being 8). ∙ It might not sound like a lot, but doing 9 rounds of inverted rows (8), push ups (10), and burpies (12) in a maximum of 20 minutes is pretty hard.. You should try it yourself, if you think otherwise. ∙ Tomorrow I start on a new cycle, or level, and it looks like [...].

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