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Cate Russell-Cole

Fat Free, Guilt Free Blogging Goals

CommuniCATE ― I’ve just started my first term as a ROW80 Sponsor and I am really enjoying watching people move forward in their goals and making new friends. One thing we all have in common with writing, is life sure does get in the way! It’s unavoidable and you just have to go with it. Even taking [...] .

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Support An Author Month Task: Buy That Book!

by Cate Russell-Cole6 days ago

You know you’ve been meaning to… this week, your love task is to go buy that ...

Writing Rocket Fuel: Journaling Prompts

by Cate Russell-Cole6 days ago
Writing Rocket Fuel: Journaling Prompts

If you would like to try your hand at writing a journal, but need prompts for inspiration, ...

Blog Post Promotion on Social Media: Instantly Hooking...

by Cate Russell-Cole5 days ago
Blog Post Promotion on Social Media: Instantly Hooking Reader Attention

[This is all the space you have to grab a reader's attention when your post is promoted on ...

#atozchallenge Y is for 2Years2aBook [Infographic]

by Cate Russell-Cole1 week 14 hr ago
#atozchallenge Y is for 2Years2aBook [Infographic]

Reblogged from Hunter's Writing: 2 Years to a Book. That’s what I realised I could ...

Why Recovery Days Are Important for Getting Fitter

by Cathe1 hr ago
Why Recovery Days Are Important for Getting Fitter

Chances are you’re more focused on what you do on days you actively work out than ...

Meditation for Writers

by James Walker22 hr ago
Meditation for Writers

Meditation is not only a science of the mind, it is an art of focusing your attention on ...

Less Violent Crimes, Reasons Confusing

by Ramanan2 days ago
Less Violent Crimes, Reasons Confusing

1 .People Identify themselves as Middle or Upper Middle Class. ∙ 2.High percentage ...

a to z presses: k – o

by Khara House1 day ago

May Submit-O-Rama: A to Z Presses (K-O) ∙ On Fridays throughout the Submit-O-Rama, ...

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Banana Ballz

by Shannon R1 day ago
Banana Ballz

I love having raw quick things in the fridge for snacks. Want something sweet? It’s ...

Bronze Babe

by Blonde Episodes16 hr ago
Bronze Babe

The time is upon us to be tan and fit. I love this time of year. The best way to get ...

Crockpot Mushroom Wine Chicken and Wild Rice Recipe

by Pegasuslegend1 day ago
Crockpot Mushroom Wine Chicken and Wild Rice Recipe

Crock pot cooking is perfect for anyone on the go go go! Well here is a great dinner that ...