― Hey everyone! So summer is coming up and glowing skin is in. Put away your beauty products for a natural glow you can get through liquids and foods. So what should you be putting into your body? ∙ 1. Antioxidants. A lot of foods have these, but one great way to get them is through berries. Anything that ends with berry usually is a great source of these. Purple and deep red foods also are a great way to get antioxidants into your body. ∙ 2. Whole grains. They have [...].