― Hiya all!Now, before anyone says anything, takeaway food is generally UNHEALTHY. I am not claiming that following what I say will make takeaways healthy, just simply healthier. I suggest to anyone who regularly eats junk food regularly to not under any circumstances go nuts and switch straight to salad for every meal. to lose weight. You won't enjoy it and you're more likely to rebound and give up! So treat yourself ocassionally! Use it as a reward for your progress. :)I am in no way a [...].