Fitness in Fidgeting
― This is a guest post by Robyn Sorenson (www.bulking-cutting.com) ∙ “Stop fidgeting!” Most everyone has likely heard this phrase at least once in their life. Children, in general, are especially fidgety due to the build up of energy they have (some way more than others!). So WHY is fidgeting so bad and WHO gave this useful calorie burner such a terrible stigma? Fortunately, times have changed and now it has been discovered that fidgeting is actually GOOD for you and you can burn an average [...].
