― Thursday 25th October 2012Breakfast: ∙ 2 eggs - 140 calories1 tsp canola oil - 40 calories2 slices TJ's 7 grain bread - 120 calories1 tbs ketchup - 20 calories14g light butter - 50 calories ∙ Iced soy latte - 100 caloriesMultivitamin Total - 470 calories ∙ Lunch: ∙ No lunch ∙ Dinner: ∙ Salsa chicken - 288 calories100g cooked couscous - 112 calories100g brussel sprouts - 40 calories ∙ Total - 440 calories ∙ Snacks: ∙ 1/2 Honeycrisp [...].
+26 more likes
A few months ago I was shopping at Aldi and came across these. I was intrigued as I love ...
So I have been seeing things like this all over the net and I have been meaning to try ...
A few people have asked me how I make my steel cut oats and I have seen other people ...
I know it's Saturday but I forgot to do this on Thursday and I really wanted to do it so I ...
Sunday love. @kippeterschnaps requested steak and so: One pan, roasted London broil it is- ...
The night before the Wedding, My auntie Arlene and Auntie Tess made our own version of ...
Thanks to the awesome Indiana Family of Farmers for asking me to write about this and ...
For 20 years, I lived at Bathurst/Sheppard. Therefore, the Milestones at Empress Walk was ...
HEY!! I wanted to show you guys another smoothie recipe I like to drink in the morning for ...
Images & Source AD ∙ Jamie Drake’s exquisitely appointed new residence, ...
Looking for a tastier way to cook your vegetables? Steaming doesn't only make your ...
