FOOD ENERGY AND SOURCES
― food energy and sources ∙ high and low energy foods ∙ high energy foods are best eaten in their highest energy form, which is in raw state. ∙ eating is sustainance- mostly, must also become medicinalpreventing and healing illness food, is medicinalyogurt with fruit toppingNearly all cases of mid-morning blahs, afternoon space-outs, and general exhaustion at work can be attributed to low blood sugar. If we grab a cup of coffee and a bagel at 7:30AM on our way to work, the [...].
