― This is all I got for ya this evening! Dang! Just got home. Full day and I am BEAT! ;-) but--I got up today, did my workout (kicked butt!) and although I was at a cookout surrounded by amazing food, I did not pig out. I did have 1/2 cheeseburger. I had planned to indulge a bit. I had that plus about 1/4 cup potato salad, and 2 sugar cookies. I ate much lighter earlier in the day and I don't feel gross and overly full or overly disappointed in myself either. It was a calm, sensible indulge moment [...].