― Benefits of diet was not only keeps the body slim and healthy. More than that, what you asup greatly affect the condition of your skin. In order to have beautiful skin, moist, and bright. Try to read about the influence of diet for skin care, diet what is most appropriate. ∙ Vegetarian dietWhatever the reason you stopped eating meat and other animal products, health or ethical reasons, which you must eat more fresh food is very good for skin beauty. ∙ Antioxidants in foods are [...].