Lemon Juice for Stress

farjah ― Testing Your Own Stress LevelYou can test yourself to find out how you respond to stress. You can use pH paper (from a health food store) and measure your baseline saliva reading (it should be between 6.4 and 7.0 depending on the time of day). You baseline saliva reading shows you how your liver is metabolizing foods. If your reading is below 6.4 you're not picking up nutrients well from foods, and food may be passing through you too quickly. If your saliva pH is over 7.0 your metabolism has[...]