― I enjoyed my sister Loren's last post on joining a gym so much that I asked her to write another one. I really appreciate her knowledge of fitness because I know nothing about it!! As an avid runner her inside scoop on the sport is invaluable to those of us who would like to start. I've been begging her to write more posts full of helpful hints. This time she tells us how she incorporated running into her daily life. ∙ I wasn’t always as enthusiastic about running. In fact, there was a [...].