My Fitness Revolution: Day 101
― Therewasn’t enough time for a full workout except for some floor exercises. There were twenty Trunk Rotations then onehundred Quarter Crunchesand twenty TwistingCrunches. The Halasana yoga pose washarder to do tonight but there was some stiffness in my neck today that shouldhave gotten some attention from my friend, Absorbine Jr. From the Halasana, there were twenty modifiedJackKnife exercises and five GI Jane push-ups with bars. They weren’t consecutive which isdisappointing but I didn’t [...].
