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My Ultralite Weight Loss for Life Journey Week 24 Day 2

Dr Deb
My Ultralite Weightloss for Life Journey ― Another successful week and another pound dropped. I spoke to my Coach Renay and she suggested I lower the number of carbohydrates from 20 to 17 daily to give my metabolism a push so I can go back to dropping 2 pounds a week and cut my goal time from 22 weeks to 12 weeks. I am going forward with the suggestion and I will keep you posted.I wrote two more recipes and modified the book title, getting closer to its release!My patients continue to succeed and I hope to have a few more join me soon.

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