New Year's Resolutions

My Fitness Blog ― 2012 is slowly coming to an end, now that we've had Christmas and New Year's Eve's just a few days away.With 2013 getting closer as the days go by, more and more people are going to make New Year's Resolutions (NYR), so I thought I'd share a bit of information about how to stick to them, and what my resolutions are. ∙ First of all, what is a NYR ?A NYR is a commitment a person makes to one or more personal goals or the reforming of a habit (such as exercise more, quit smoking, etc.). One [...].