― So you have been working hard at your goals, you feel good, you look good, you've been exercising hardcore, you dress up go to a party and nobody gives you the double take. nobody compliments you, in fact you receive a 'oh you look fat in that dress'...ohhhh say WHAT? hell no that didn't just happen right? Bam! you suddenly feel miserable, start eating like a food junkie, and you give up on your goals thinking that nothing will change anyways so you might as well continue the way things were. [...].