― "life happens. some days stress gets the best of us. and some days it ∙ doesn't. some days you're hungry for everything in sight. and some days ∙ you're not. most diets i know don't allow for this variation of life. ∙ you eat the same amount each day. and that's just false. that sets you ∙ up with this false notion. it's okay to eat more some days and less ∙ others. life has a way of balancing out--and we gotta trust that--as ∙ opposed to putting [...].