― I had a pretty good week as far as meeting my goals that I set for myself last week. Here is a recap: ∙ 1. Walk and/or run at least 4 times with a minimum of 3 miles each time.Results:7/16/12 3.13 miles 7/17/12 3.30 miles 7/20/12 3.12 miles 7/21/12 3.25 milesOn Friday I had a scary thing happen to me while out walking. You can see my video here. Please subscribe to my channel while you are there! ∙ 2. Buy new running shoes.These are the shoes that I purchased after going to 5 [...].