― So, I have an extreme update to this blog. ∙ I personally no longer follow a vegan diet. ∙ I still fully support vegan diets and I think they kick ass - in fact, I still run on a basically vegan diet but with spatterings of animal protein in there. ∙ This has been the main reason why I haven't been posting on this blog for a while. I felt really out of touch with my ideas on veganism and health, and needed to take some time to analyze how my body was working within the [...].