― A good body works with a good mind. A good mind is possible with good exercise. Exercise is only means of providing the body with what it wants. Consistent exercise keeps the body and mind active and ensures that proper attention is given all over. ∙ Likewise, pregnancy also requires that the woman keeps herself in good shape. Though her body would be bloating over the months yet she should focus on ensuring that the resistance is matintained.This is possible only through certain [...].