― We all shower daily, once or twice. Are we bathing efficiently or are we hurriedly standing under the shower just long enough to wet the skin and then very quickly drying up with a towel before dressing and rushing away. ∙ SHOWER SEQUENCE: ∙ If your bathroom has an in-ceiling fan vent, use it to cut down on humidity. If you have a medicine cabinet that doubles as your mirror, and it has two sliding mirror doors, keep one of the doors, open. Make sure you have two towels, available [...].