― The daily grind. Whether you are a high powered executive or working a minimum wage job, or stay at home parent - everyone has their stressors. Factoring in lack of sleep, deadlines and financial woes can make for one un-happy, sleep deprived camper. ∙ If you watch television or read magazines you are sure to have seen the segments devoted to 'spa rejuvenation', whether or not it is geared for females, the theme seems to be pampering yourself. Popular media likes to flaunt this term, as [...].