― So lately, I've been getting a lot of feedback asking me if I take any supplements to make my hair grow and my skin healthy or if there's anything I recommend for energy levels or sports and training. So I've decided to just go ahead and list everything I take, which may seem like a lot to some people. It isn't all vitamins or pills, some of it is just super dense nutritious ingredients that improve my overall health. And of course, I don't take ALL of these at the same time. Some things I only [...].