― Most of us are having some or the other kind or stress. Some of us have stress from studies, from personal life, unhealthy food, etc. Here are five tips to manage your stress- ∙ 1. Go on a holiday and throw your stress somewhere there, so that no one can bring it back. ∙ 2. Exercise daily and use your stress in lifting weights. If you have anger, show it to the body by exercise, but don't do it too much. Have your senses with you. ∙ 3. Hobbies and interests are very far from [...].