― Here is another "cooling" soup recipe. As mentioned, winter melon is good for you as it remove heatiness and helps detoxify the body. I usually discard the skin, but I recently watched a cooking show and someone mentioned that the skin has many benefits as well especially for preventing heat stroke. So, boil the soup with the skin but don't eat... ∙ [Please read the rest of this post on my website =) Thanks!] ∙ http://www.pigpigscorner.com/ .