― Hey guys! Can you believe that we’re already into Day 4 of 2013? Yesterday I challenged you to 30 min of exercise. Were you able to find time to fit it in? I gotta say I had some difficulty with that challenge because it was RIDICULOUSLY cold here: But, as I showed you yesterday, I [...]The post Your Healthiest Year Ever, Day 4: Get More Sleep! appeared first on Fitness Cheerleader. .