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Acne Einstein

 Seppo ― http://www.acneeinstein.com

Rational advice about natural and alternative acne treatments. Contains referenced, science-based posts on all things relevant to acne.

Avg. Rating: 0.0 out of 5.0 ∙ 0 Reviews ∙ 2 Followers

Listed: Sep 13, 2012

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Study Finds No Difference Between Proactiv, Murad And Maxclarity

Acne Einstein ― Recently published study shows no difference between Proactiv Solution, Murad Acne Complex and MaxClarity acne treatments – at least as far as results and side-effects are concerned. You could almost say that people with acne are ...

Tags: Topical Treatements, Benzoyl Peroxide, Maxclarity, Murad, Proactiv

Seppo ― 2 weeks 2 days ago

Upgrade Your Happiness With This 2-Minute Exercise

Acne Einstein ― An influential psychology paper shows how 2-minute gratitude exercise can upgrade your happiness and emotional life. Gratitude is one of those words that makes me cringe. It’s been polluted by decades of self-help peddling and nonsense. ...

Tags: Stress And Emotional Health, Gratitude

Seppo ― 3 weeks 1 day ago

Study Shows How To Breathe Yourself Happy

Acne Einstein ― Controlling stress and emotions is one of the hardest challenges for acne patients. It’s not like someone checks with you whether you want to get stressed or whether you want to have a bout of depression with your ice cream. Stress and...

Tags: Stress And Emotional Health, Uncategorized, Anxiety, Stress

Seppo ― 4 weeks 5 days ago

New Study Shows Probiotic Supplements Reduce Acne

Acne Einstein ― According to a new study published at the Journal of cutaneous medicine and surgery, probiotic supplementation may fight acne and reduce side-effects from oral antibiotics. This is going to be a rather short post as the details of the study are in...

Tags: Gut Issues, Antibiotics, Probiotics

Seppo ― 5 weeks ago

Flax Bread Recipe, A Skin Friendly Bread Substitute

Acne Einstein ― Giving up bread is probably one of the hardest dietary changes for many acne patients. Most people in Western cultures have grown up eating bread. As food it’s easy, convenient, portable and fast, and that’s why we are so addicted to ...

Tags: Diet, Flaxseeds, Recipe

Seppo ― 5 weeks 4 days ago

3 Ways To Indulge In Sweets Without Harming Your Skin

Acne Einstein ― People with acne occasionally face difficult challenges, sugar for example. There’s no doubt that sugar contributes to acne, so you should do your best to avoid it. On the other hand humans seem to come hardwired with sweet tooth, and ...

Tags: Diet, Insulin

Seppo ― 5 weeks 5 days ago

Science Shows Coffee May Reduce Acne

Acne Einstein ― Research shows that drinking coffee regularly reduces insulin and blood sugar levels while caffeine does the opposite. The likely implication is that coffee can protect against acne whereas other caffeinated drinks could be bad for your skin. In ...

Tags: Diet, Hormones, Insulin, Insulin Resistance

Seppo ― 6 weeks 5 days ago

How Stupidity And Irrationality Prolongs Your Suffering And Wastes Money

Acne Einstein ― Let me start this post by making a bold claim. Critical thinking is by far the most important skill you can learn, as far as getting over acne is concerned. I believe that critical thinking is more important than understanding diet and nutrition. ...

Tags: Critical Thinking

Seppo ― 7 weeks 2 days ago

Study Shows Chocolate Aggravates Immune Response Against Acne Bacteria

Acne Einstein ― Recently published study found that eating chocolate increases the immune response against acne-causing bacteria. This could explain why chocolate seems to cause acne for some people. I really don’t like this study. My family was just ...

Tags: Diet, News And Research, Bacteria, Chocolate, Diet, Inflammation

Seppo ― 8 weeks 3 days ago

Study: Rosemary Extract May Reduce Acne

Acne Einstein ― A recently published study showed that rosemary extract can reduce bacterial inflammation linked to acne. Research is still preliminary, but given the role inflammation plays in acne this could be beneficial in acne. If you’ve been reading ...

Tags: News And Research, Bacteria, Inflammation

Seppo ― 8 weeks 4 days ago

Studies Reveal (Almost) Irrefutable Evidence For The Root Cause Of Acne

Acne Einstein ― Not too long ago a person at acne.org forums was complaining that despite ‘doing all the right things’ her acne just wouldn’t go away. She then went on to complain how acne is maddeningly confusing and how nothing seems to work....

Tags: Cause, News And Research, Antioxidants, Glutathione, Inflammation

Seppo ― 11 weeks 3 days ago

Change Your Bacteria – Cure Acne?

Acne Einstein ― University of California researchers discovered that acne sufferers and people with clear skin host different types of P. Acnes bacteria. The researchers believe that acne sufferers have ‘bad’ strains of the bacteria while those with...

Tags: News And Research, Bacteria

Seppo ― 12 weeks ago

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