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Be Nutritious

A place where you can find delicious vegetarian and vegan recipes.
6

Miso Glazed Cod

Be Nutritious ― Here’s something I’ve been wanting to try for many, many months. Miso glazed fish. I have no idea why I never made it before but I’m glad I finally did. I must say it was delicious, healthy and very filling. Plus very easy to make... (more)
 Magda ― Posted on Jan 30th, 2012
20

Halloween Recipe – Bloody Mary Chicken

Be Nutritious ― Bloody Mary is one of my favorite drinks ever. Whenever I don’t feel like drinking sweet cocktails I go for Bloody Mary. Plus it’s probably a drink most commonly ordered during Halloween. Bloody Mary’s spicy and savory flavor could... (more)
 Magda ― Posted on Oct 27th, 2011
21

My First Giveaway – Kernel Season’s Popcorn Flavorings

Be Nutritious ― Popcorn is not usually regarded as a healthy food but in my opinion it should. Don’t get me wrong, I am not saying that huge bucket of popcorn from a movie theater is a healthy stuff, because it’s not. It’s soaked in butter and... (more)
 Magda ― Posted on Oct 27th, 2011
12

Cream of Pumpkin with Roasted Garlic and Sage

Be Nutritious ― There’s a lot of pumpkin soup recipes out there and it’s really hard to chose which one to make. I guess that depends on your taste bud preferences. I never was big on sweet taste that’s why my soup is rather savory with garlic and... (more)
 Magda ― Posted on Oct 10th, 2011
16

Sauted Spinach with Mushrooms

Be Nutritious ― For those of you who are totally bored with plain boiled or steamed spinach I recommend this spinach sauted with a shallot, garlic and white button mushrooms. You’re still getting your super healthy greens but in a slightly new form. Mushrooms... (more)
 Magda ― Posted on Sep 12th, 2011
22

Salmon Farfalle with Sambuca

Be Nutritious ― This pasta is probably my favorite pasta dish at the moment. Well maybe except angel hair with tomato sauce, which always is unbeatable. First of all salmon is not very frequent addition to pasta and I have no clue why because those two things... (more)
 Magda ― Posted on Sep 5th, 2011
28

Healthy Lunch for Kids

Be Nutritious ― So that’s it, summer is officially over. New school year has started  and those of you parents who prepare lunchbox for kids again have to come up with healthy and creative ways to make school lunch enjoyable. There is nothing worse that when... (more)
 Magda ― Posted on Sep 2nd, 2011
10

Orzo Greek Salad with Chickpeas

Be Nutritious ― How I love salads, I cannot even explain. Perhaps I’ll try by telling you that even after eating out in many fancy restaurants, Sweet Tomatoes with its giant salad bar is still one of my favorites. Definitely in my top 5 favorite restaurants of... (more)
 Magda ― Posted on Aug 29th, 2011
12

Chicken Salad with Walnuts, Raisins and Apples.

Be Nutritious ― My favorite dishes are simple dishes. I love cooking but I don’t like staying in front of the stove everyday for hours (besides who has time for that) so sometimes I just make quick lunch meals like chicken salad sandwich which I can take with... (more)
 Magda ― Posted on Aug 25th, 2011
10

Japchae – Korean Stir Fried Cellophane Noodles with Vegetables and Tofu

Be Nutritious ― Japchae is a famous Korean dish made of stir fried glass noodles and veggies cut in matchsticks. I used to eat that quite often back in Poland in my high school years. Back then however I was pretty sure it was a Chinese dish because we used to get... (more)
 Magda ― Posted on Aug 17th, 2011
17

Mirin Chicken

Be Nutritious ― Do you know that delicious, sticky, sweet sauce that’s on top of the eel roll in a sushi restaurant? That’s Unagi (eel sauce) which is made of Mirin and soy sauce. Mirin is a Japanese, sweet cooking wine and although most frequently found... (more)
 Magda ― Posted on Aug 9th, 2011
22

Low Fat Tomato Bisque

Be Nutritious ― I absolutely adore all kinds of creamy soups such as lobster or tomato bisque. As far as I am concerned I don’t mind eating bisque in a restaurant because usually it is a small portion but when I cook bisque at home, I want to make sure that it... (more)
Tags: Soups
 Magda ― Posted on Aug 3rd, 2011
20

Crab Melt

Be Nutritious ― When I went back home to Miami last month I had a chance to eat fabulous crab and cheese sandwich in one of the food trucks that serve town. It was really great so I decided to make one after coming back to Georgia for the new school semester. What... (more)
 Magda ― Posted on Aug 1st, 2011
37

Homemade ‘Salad Bar’

Be Nutritious ― Yesterday I acquired new, very useful kitchen gadget, Kitchenaid Ceramic 6″ Chef’s Knife – White. It’s very sharp and according to a producer, it should never require sharpening because it doesn’t get blunt like regular... (more)
Tags: Salads
 Magda ― Posted on Jul 21st, 2011
19

Huevos Rancheros aka Egg Tacos

Be Nutritious ― Huevos Rancheros has been my favorite breakfast in the past few month. Ever since I prepared it once, it became my regular breakfast meal, which I eat even 3-4 times a week. I can honestly admit that I’m addicted to that stuff. Warm corn tacos,... (more)
Tags: Breakfast
 Magda ― Posted on Jul 1st, 2011