Become a Healthier You

Lessons I Learned My First Year of Homeschooling

Become a Healthier You ― If you are a regular reader of this blog you know that I took on a challenging task of homeschooling my daughter (Hannah), who happens to have Trisomy 21. I had no idea how homeschooling Hannah would be, but through it all, I am happy to share ...

Tags: Uncategorized, Awareness, Blogging, Children, Down Syndrome, Healthy Lifestyle Changes

Evelyn ― 2 weeks 6 days ago

Ways to Prevent Yourself From Getting Hurt While Playing Sports

Become a Healthier You ― Today our guest blogger is Ken Myers. Although many of us may feel invulnerable while playing hard, it is quite easy to get injured from even the most smallest of obstacles. Keeping yourself healthy and conscientious about the surroundings while...

Tags: Fitness, Body, Diet, Fitness, Guest Blogger, Health

Evelyn ― 3 weeks ago

When What You Believe Matters: I Believe (book review)

Become a Healthier You ― Do you know that what you believe matters? If you do not think that what you believe matters, just keep reading. I was asked to read and write a review of Dr. Eldon Taylor’s book, I Believe and that is what this article is about. My goal is ...

Tags: Reviews, Body, Books, Journey, Personal Development, Positive Attitude

Evelyn ― 3 weeks 5 days ago

Healthy Home: Mold Detection Through Smell, Touch, and Sight

Become a Healthier You ― This is a guest post written by Ashely O’Conner. Our house keeps us safe in different ways specifically from the changing weather. Imagine without a home, we would be sleeping on the streets – chilling because of the cold gusts of the...

Tags: Green &amp, Eco-Living, Children, Eco-living, Environment, Guest Blogger

Evelyn ― 6 weeks 3 days ago

Spring Detox Program for 30-Day Meal

Become a Healthier You ― This is a guest post written by Iryna Ostapets. According to the Harvard School of Public Health, obesity is a big factor to the deterioration of one’s health. It affects the respiratory, reproductive, memory and also the mood of a person....

Tags: Cleansing &amp, Detoxing, Cleansing, Detoxing, Diet, Guest Blogger

Evelyn ― 6 weeks 5 days ago

Add Power Walking To Your Exercise Routine

Become a Healthier You ― Today our guest blogger is Aqiyl Henry. Evelyn recently posted an important article about maintaining your health with daily exercise routines. Exercising is sometimes looked upon as a daunting task and is a reason why we may not exercise daily. ...

Tags: Fitness, Exercise For Weight Loss, Exercise Regimen, Fitness, Guest Blogger, Healthy Living

Evelyn ― 6 weeks 5 days ago

Maintain Your Health by Daily Exercise Routines

Become a Healthier You ― This is a guest post written by Collin Zauner. Wellness and good health can be achieved with daily exercise and proper diet. If you know how to prepare healthy and balanced meals, you can focus on the daily routines. It can be hard for some people ...

Tags: Fitness, Body, Diet, Exercise Regimen, Fat, Fitness

Evelyn ― 6 weeks 5 days ago

9 Daily Tricks Can Improve Your Memory

Become a Healthier You ― This is a guest post written by Iryna Ostapets It is quite frustrating to find yourself in a situation when you experience a memory block out. Your memory does falter especially when you start growing old or when you are stressed. But having a ...

Tags: Healthy Lifestyles, Guest Blogger, Healthy Living, Mental Health, Omega 3 Fatty Acids

Evelyn ― 6 weeks 5 days ago

5 Tips to Help You Kick Food Cravings in the Butt

Become a Healthier You ― It has been almost a month since I started eating to live. What does this mean? It means that I am eating foods that are nutrient-dense or those foods that are high in nutrients. I am happy to tell you, that I have not had any cravings for the ...

Tags: Diet And Nutrition, Food, Food Addiction, Food Cravings, Healthy Eating Habits

Evelyn ― 8 weeks ago

Top 6 Ways of Confirming the Biological Father of a Child

Become a Healthier You ― Today our guest blogger is Helen Burns. Wondering how many different ways there are of knowing if an alleged man is the biological father of a child? Do you really think that paternity testing is the only test available? Well if so you are wrong....

Tags: Health News, Guest Blogger, News

Evelyn ― 9 weeks 3 days ago

Shopping Green: How to Make Informed Choices

Become a Healthier You ― Today our guest blogger is Stefanie Gomez. Your home is supposed to be your sanctuary. The place you live and breathe. The place you prepare your meals, relax, and rest. We can spend the entire day navigating our way through a world that is full ...

Tags: Green &amp, Eco-Living, Awareness, Eco-living, Environment, Guest Blogger

Evelyn ― 9 weeks 4 days ago

A Nurturing Home Drives Progress and Self Discipline

Become a Healthier You ― Whether it’s eating better, changing locations, or going back to school sometimes it pays to make a serious change in life. This stepping out of the comfort zone not only builds character but can open a person up to new experiences where...

Tags: Green &amp, Eco-Living, Environment, Frustration, Green Living, Guest Blogger

Evelyn ― 9 weeks 5 days ago

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Lessons I Learned My First Year of Homeschooling

Ways to Prevent Yourself From Getting Hurt While Playing Sports

When What You Believe Matters: I Believe (book review)

Healthy Home: Mold Detection Through Smell, Touch, and Sight

Spring Detox Program for 30-Day Meal

Add Power Walking To Your Exercise Routine

Maintain Your Health by Daily Exercise Routines

9 Daily Tricks Can Improve Your Memory

5 Tips to Help You Kick Food Cravings in the Butt

Top 6 Ways of Confirming the Biological Father of a Child

Shopping Green: How to Make Informed Choices

A Nurturing Home Drives Progress and Self Discipline

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Spring Detox Program for 30-Day Meal

5 Tips to Help You Kick Food Cravings in the Butt

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