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Chia Mia

 Chiamia ― http://chiamiablog.wordpress.com

Hi,
My name is Mia and i am extremely passionate about living a full healthy and happy life. I am currently studying to become a health coach and have started this blog so i can share all my healthy recipes and health tips.

Avg. Rating: 4.9 out of 5.0 ∙ 3 Reviews ∙ 18 Followers

Listed: Nov 21, 2012

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Soft Paleo Cauliflower Tacos

Soft Paleo Cauliflower Tacos

Chia Mia ― This weekend I cooked a paleo style three course meal for two of my friends. As we are big fans …Continue reading »

Tags: Food, For The Kids, Fun, GAPS, Gluten Free, Lunch &amp

Chiamia ― 1 day ago

Gorgeous Guest: Meg Gillmer Stuffed Capsicum Recipe

Gorgeous Guest: Meg Gillmer Stuffed Capsicum Recipe

Chia Mia ― This week’s gorgeous guest is the lovely Meg from Gillmergirl.com. Meg is a tri-athlete and avid health foodie from Melbourne, …Continue reading »

Tags: Environment, Exercise, Food, Fun, Gluten Free, Guest Post

Chiamia ― 2 days ago

Chicken, Vege, Garlic and Ginger Stir-fry

Chicken, Vege, Garlic and Ginger Stir-fry

Chia Mia ― This dish is so simple and easy. The main reason I wanted to post this is to show that you …Continue reading »

Tags: Food, GAPS, Gluten Free, Health Info, Lunch &amp, Dinner

Chiamia ― 1 week 17 hr ago

I’m also on Facebook

Chia Mia ― Click on the image to head over and like my Facebook page Hi All, First of all I just want …Continue reading »

Tags: Breakfast, Community, Environment, Exercise, Food, For The Kids

Chiamia ― 1 week 1 day ago

Gorgeous Guest: Brooke Lea – Inner Out Health

Chia Mia ― This week’s guest is the beautiful Brooke from Inner Out Health. Brooke is a health coach like me and she …Continue reading »

Tags: Community, Exercise, Food, Fun, Guest Post, Health Info

Chiamia ― 1 week 1 day ago

Coconutty Almond Milk

Coconutty Almond Milk

Chia Mia ― This homemade almond milk is so easy and delish! The perfect thing to add to your morning smoothies or porridge …Continue reading »

Tags: Breakfast, Food, For The Kids, GAPS, Gluten Free, Paleo

Chiamia ― 2 weeks 2 days ago

Orange, Almond and Coconut Cake

Orange, Almond and Coconut Cake

Chia Mia ― I got the inspiration for this recipe from a wonderful website called Nourishing Days. I just tweaked it a little …Continue reading »

Tags: Food, For The Kids, GAPS, Gluten Free, Paleo, Recipes

Chiamia ― 2 weeks 5 days ago

Gorgeous Guest: Steph Lowe ‘The Natural Nutritionist’

Gorgeous Guest: Steph Lowe ‘The Natural Nutritionist’

Chia Mia ― This week’s guest is the lovely Steph Lowe from one of my favourite websites thenaturalnutritionist.com.au. Steph is a nutritionist and …Continue reading »

Tags: Exercise, Food, Gluten Free, Guest Post, Health Info, Lunch &amp

Chiamia ― 3 weeks 5 days ago

Raw ANZAC Bites

Raw ANZAC Bites

Chia Mia ― I have a long 3 hour train ride to Newcastle ahead of me today so i wanted to make something …Continue reading »

Tags: Food, For The Kids, Gluten Free, Recipes, Sugar Free, Sweet

Chiamia ― 4 weeks ago

Paleo Choc Walnut Brownies

Paleo Choc Walnut Brownies

Chia Mia ― So I am just going to put it out there and say this is probably the best recipe I have …Continue reading »

Tags: Food, For The Kids, GAPS, Gluten Free, Paleo, Recipes

Chiamia ― 4 weeks 2 days ago

Gorgeous Guest: Samantha Sutherland Chocolate Coconut Cups recipe

Gorgeous Guest: Samantha Sutherland Chocolate Coconut Cups recipe

Chia Mia ― This week’s guest is the lovely Samantha from The Happy Eater. Samantha is also studying health coaching with the Institute for Integrative Nutrition and …Continue reading »

Tags: Exercise, Food, Fun, Gluten Free, Guest Post, Health Info

Chiamia ― 4 weeks 5 days ago

Nutty Pear tart

Nutty Pear tart

Chia Mia ― I made this tart the other night for my sister who is following the GAPS diet and she loved it. This …Continue reading »

Tags: Recipes

Chiamia ― 5 weeks 1 day ago

Top Topics

Gorgeous Guest: Meg Gillmer Stuffed Capsicum Recipe

by Chiamia ∙ 2 days ago
Gorgeous Guest: Meg Gillmer Stuffed Capsicum Recipe

This week’s gorgeous guest is the lovely Meg from Gillmergirl.com. Meg is a ...

Coco-Nutty Protein Bites

by Chiamia ∙ 5 weeks 2 days ago
Coco-Nutty Protein Bites

This recipe was inspired by Jessica Sepel’s Banana Nut Protein Bars. They are a ...

Kale and Goats Cheese Frittata

by Chiamia ∙ 9 weeks 1 day ago
Kale and Goats Cheese Frittata

I love this recipe as it has two of my favourite ingredients: kale and turmeric. I am ...

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