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Fat Girl Gone Healthy

 Fat Girl GoneHealthy ― http://fatgirlgonehealthy.com

I've been stuggling with depression for 17 years and binge eating for about 5 years. I have finally discovered that its possible to experience life. I started this blog to pay it forward. There is light at the end of the tunnel and it wasn't antidepressants that made me discover that...it was food.

Avg. Rating: 4.6 out of 5.0 ∙ 5 Reviews ∙ 12 Followers

Listed: Jul 11, 2012

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Guest Post: A Treatise on The Fat Slow Triathlete

Guest Post: A Treatise on The Fat Slow Triathlete

Fat Girl Gone Healthy ― Editors Note: Meet John “JC” Harris. He has gone from a being a 300 pound, out of shape guy with a cancer scare to a thriving triathlete. Here is talks about how excited he is for his new found healthy lifestyle and his struggle ...

Tags: Fitness, Guest Posts, Guest Post, Triathlete

Fat Girl GoneHealthy ― 2 days ago

Guest Post: Spreading the word on Evans Syndrome through running

Guest Post: Spreading the word on Evans Syndrome through running

Fat Girl Gone Healthy ― Editor’s Note: Today’s post is from Liliana. She just found out about month ago that her Son has a rare autoimmune disorder, Evans Syndrome. Instead of dropping everything in her life or heading into an emotional downward spiral, she...

Tags: Fitness, Guest Posts, Autoimmune Disorder, Evans Syndrome, Guest Post

Fat Girl GoneHealthy ― 1 week 2 hr 23 min ago

Meet Helen: Feeling like superwoman

Fat Girl Gone Healthy ― As you are reading this, I’m probably sitting on a beach staring at the obscenely blue waters of the Caribbean while drinking an ice cold beer. While I’m practicing the art of doing nothing, I wanted to feature some great people out...

Tags: Fitness, Guest Posts, Health, Stongwoman, Strongwoman, Weightlifting

Fat Girl GoneHealthy ― 1 week 1 day ago

The Art of Doing Nothing

The Art of Doing Nothing

Fat Girl Gone Healthy ― When was the last time you did nothing? And by nothing, I mean you sit and take in your surroundings, close your eyes, relax. No TV, no phones, no computer, no social media, no thinking about your long to do list. You just relax. Having ...

Tags: Life, Uncategorized, Doing Nothing, Life, Relaxation

Fat Girl GoneHealthy ― 1 week 6 days ago

Review: I can’t eat veggies…will my body reject EnergyBits?

Review: I can’t eat veggies…will my body reject EnergyBits?

Fat Girl Gone Healthy ― For a few months now, I’ve been on the search for a great, all natural protein powder. I’ve been increasing the intensity of my workouts and focusing on building strength. I felt like I wasn’t getting enough protein through my...

Tags: Diet, Healthy Snacks, Energybits, Healthy Snack, Protein

Fat Girl GoneHealthy ― 2 weeks 2 days ago

I can’t eat raw veggies. What?!?

Fat Girl Gone Healthy ― That’s right people, you heard right. My stomach is saying no to veggies. It sucks the big pickle. This all started about 3 weeks ago when I got the stomach flu. 4 days of torture and a viral rash later and I was starting to get back to...

Tags: Food, Illness, Flu, Probiotics, Stomach, Vegetables

Fat Girl GoneHealthy ― 3 weeks ago

Guests Posts

Fat Girl Gone Healthy ― Soooooo, I’m going on a fabulous vacation to practice the art of doing nothing. It is truly a lost art and I encourage everybody to discover it but that’s a whole different blog post. While I’m gone doing nothing, I want to...

Tags: Uncategorized, Guest Post

Fat Girl GoneHealthy ― 3 weeks ago

Ditching the daily grind to have a good time

Ditching the daily grind to have a good time

Fat Girl Gone Healthy ― After last Monday’s post I became a total slacker when it came to blogging and social media. Wanna know why? Because I was having fun! Sometimes you just got to forget the daily grind and have a little spontaneous fun and that’s ...

Tags: Fitness, Life, 5k, Beer, Color Vibe, Crossfit

Fat Girl GoneHealthy ― 3 weeks ago

Bike rides in the city

Bike rides in the city

Fat Girl Gone Healthy ― A couple years ago I learned how to ride my bike again. It had been at least 10 years since I had been on a bike. I started out going around the block a few times, scared to death that I was going to fall off. Slowly but surely I got more and ...

Tags: Fitness, Life, Bike Paths, Biking, Columbus, Ohio

Fat Girl GoneHealthy ― 4 weeks 2 days ago

Discovering Community Sponsored Agriculture (CSA)

Discovering Community Sponsored Agriculture (CSA)

Fat Girl Gone Healthy ― Last spring, I was rummaging around the Internet looking up some information on local farmer’s markets that would be starting up soon around the city. Farmer’s markets have become hugely popular in my city and it seems you can find ...

Tags: Food, Community Sponsored Agriculture, Csa, Food, Local

Fat Girl GoneHealthy ― 4 weeks 6 days ago

Emotions

Fat Girl Gone Healthy ― I usually do a blog post on Monday. I had one written and ready to go. I couldn’t post it. I was consumed by the bombing at the Boston marathon. I ended up taking a short hiatus from social media. I won’t go into details of my...

Tags: Fitness, In The News, Boston, Inspriation, Marathon

Fat Girl GoneHealthy ― 5 weeks 1 day ago

Death….er….stomach flu

Fat Girl Gone Healthy ― omigodsweetbabyjesuswhatthehellisthisIthinkIamgoingtodie. That has been repeatedly pouring out of my mouth over and over since Monday evening. It has been absolutely horrible. Every time I think I am feeling better, I take a turn for the worst. ...

Tags: Illness, Artificial Sweetener, Pedialyte, Stomach Flu, TBHQ

Fat Girl GoneHealthy ― 5 weeks 6 days ago

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