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Fit Betty

 Sarah P ― http://fitbetty.com

Fit Betty is a website featuring healthy recipes, workouts, gear, and nutrition info for women!

Avg. Rating: 4.4 out of 5.0 ∙ 3 Reviews ∙ 8 Followers

Listed: Jun 7, 2012

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Get Up and Move! Desk Workout

Get Up and Move! Desk Workout

Fit Betty ― Yay, it’s Friday!! Friday should be it’s own holiday I think If you work at a desk or in an office all day during the workweek, then Friday is really exciting! While I know it is {almost} the end of the workweek, I wanted to share a ...

Tags: Fitness, Life, Videos, Workouts, Body Weight Strength Training, Desk Workout

Sarah P ― 2 weeks 5 days ago

Let’s Talk Quick Easy Recipes! Jen at The Prime Method Shares 5 Speedy Recipes

Let’s Talk Quick Easy Recipes! Jen at The Prime Method Shares 5 Speedy Recipes

Fit Betty ― Let’s talk quick and easy recipes with Jennifer Devilliers, co-founder of The Prime Method, an online health coaching business. When you are looking for weekday meals that are fast and healthy, we can all use a little help now and then! Busy...

Tags: Nutrition, Recipes, Weight Loss, Dairy Free, Egg Free, Gluten-free

Sarah P ― 3 weeks ago

Fit Snacks: Kona Kase Review

Fit Snacks: Kona Kase Review

Fit Betty ― Disclosure: I received a Kona Kase free to review on my blog and this post contains affiliate links. Regardless, I only recommend products or services I use personally and believe will add value to my readers. Looking for some new sports ...

Tags: Fit Gear, Reviews, Blogging, Exercise, Fit Approach, Fitness Gear

Sarah P ― 4 weeks 4 days ago

IHRSA 2013: More Expo Favorites

IHRSA 2013: More Expo Favorites

Fit Betty ― I have more great things to share from the 2013 IHRSA Expo! Some of these products and companies aren’t new to the marketplace, they were new to me and fascinating! The Expo was by far my favorite part of the whole shebang. One of my ...

Tags: Blogging, Fit Gear, Fitness, Blogging, BodyMetrix, BodyMetrix Ultrasound Body Composition

Sarah P ― 5 weeks ago

ProBar: All-Natural Sports Nutrition

ProBar: All-Natural Sports Nutrition

Fit Betty ― Disclosure: I received these products for free to review on my blog. Regardless, I only recommend products or services I use personally and believe will add value to my readers. Looking for all-natural performance snacks to help you prep for or...

Tags: Nutrition, Reviews, Fit Betty, Gluten-free, Healthy Snacks, Pro Bar

Sarah P ― 5 weeks 6 days ago

Good Things and Happenings!

Good Things and Happenings!

Fit Betty ― The weather has been beautiful lately (well, up till today!) and we have been busy in our house with lots of goings-on and plans for Spring and Summer! Trail Marathon My husband and I are going to embark on a new adventure together with some ...

Tags: Fit Gear, Life, Reviews, Blogging, Blogging Conference, Compression Sock Review

Sarah P ― 6 weeks 1 day ago

5 Ways to Repsect Yourself This Week (That Don’t Involve the Word “Work” or “Diet”)

5 Ways to Repsect Yourself This Week (That Don’t Involve the Word “Work” or “Diet”)

Fit Betty ― Wow…who else besides me overdid it with Easter food this weekend? Although my eating habits have improved tremendously over the last few years, I know that I could have eaten better and moved more. But, this is a fresh week that no one (and ...

Tags: Health, Life, Reviews, GNC, Nutrition, Performance

Sarah P ― 7 weeks ago

IHRSA 2013: Innovations in Fitness

IHRSA 2013: Innovations in Fitness

Fit Betty ― This year was my very first time attending the IHRSA conference, and the Expo was my favorite part by far! I love to learn about new tools and technologies in fitness, and the IHRSA Expo delivered. I picked some of the best new tools and ...

Tags: Blogging, Fit Gear, Fitness, BalaCore, Conference, Events

Sarah P ― 7 weeks ago

2013 IRSHA: Making an IMPACT!

2013 IRSHA: Making an IMPACT!

Fit Betty ― The first day of the 2013 IHRSA conference we joined Todd Durkin, MA, CSCS, for his boot camp-style IMPACT workout. The workout had a lot of plyometrics, metabolic conditioning, partner drills, body-weight exercises, and band exercises. My husband...

Tags: Blogging, Fit Gear, Fitness, Reviews, Videos, Bootcamp

Sarah P ― 9 weeks ago

MOD WOD Workout

MOD WOD Workout

Fit Betty ― Lately I have been itching to add some new routines and variety into my workouts. It can’t seem to do the same thing for more than a couple weeks before I get a little bit bored. So, I decided to use the CrossFit WODs (Workout of the Day) to...

Tags: Fitness, Workouts, CrossFit, Exercise, Exercise Routine, Fit Betty

Sarah P ― 9 weeks 2 days ago

The Up-Side of Being Stubborn

The Up-Side of Being Stubborn

Fit Betty ― There’s an up-side to being stubborn? Sure there is! When I say “stubborn” I don’t mean being hard-hearted, unteachable, or rude. Nope! I am talking about being firm in your beliefs and standing strong in the face of...

Tags: Life, Motivation, Encouragement, Fit Betty, Fun, Inspiration

Sarah P ― 10 weeks ago

Do You Like to Get Dirty?

Do You Like to Get Dirty?

Fit Betty ― If you have spent much time on this blog, you know how much I love obstacle/mud runs. They give people a chance to test their fitness skills outside of running, such as climbing, crawling, and jumping. Plus, it’s super fun to get muddy! On ...

Tags: Discounts, Fitness, Life, Adventure, Adventure Race, Coupon Code

Sarah P ― 10 weeks 2 days ago

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