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Devanand ―
Posted on Apr 10th, 2012
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How Many Calories to Lose 1 kg of Excess Weight?
Fitness Articles ― If you frequent gym and often hop on to the cardio machine,calories calculation cannot be unfamiliar to you. A normal running? ontreadmills for 30 minutes will kick away about 200-400 calories, depending onyour age and the intensivety of your workout... (more)
Devanand ―
Posted on Apr 1st, 2012
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Veg diet plan:
Fitness Articles ― Veg diet plan:ThisHealthy Diet Program is designed to flush your system of impurities and giveyou a feeling of well being. It will improve your emotions because of itscleansing effects. After 7 days you will begin to feel lighter because you willbe... (more)
Devanand ―
Posted on Apr 1st, 2012
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5 Reasons Quick Weight Loss Leads to Weight Gain
Fitness Articles ― 5 Reasons Quick Weight Loss Leads to Weight Gain: There's not a good reason to ever try a "quick weight loss only diet" or "fad diet." Why? Because you will end up with what you don't want--more weight gained than what you lost!If you try a "quick... (more)
Devanand ―
Posted on Mar 31st, 2012
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Does High Blood Pressure Wreck Sexual Drive?
Fitness Articles ― Does High Blood Pressure Wreck Sexual Drive?: Anyone with a history of high blood pressure in their family knows what devastation it can wreak. It carries with it a mishmash of health risks, many of them serious, like tripling the risk of dying from... (more)
Devanand ―
Posted on Mar 31st, 2012
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NaturaPause -- The Natural Hormone Solution For Men And Women
Fitness Articles ― NaturaPause -- The Natural Hormone Solution For Men And Women: Product Review: NaturaPause -- The Natural Hormone Solution For Men And WomenJon Benson FitnessReviewed by Mark Dilworth, BA, PESWhen most people hear the words "menopause" or ... (more)
Devanand ―
Posted on Mar 31st, 2012
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Burn More Ab Fat with Top Training Method
Fitness Articles ― Burn More Ab Fat with Top Training Method: If you want to do extra core strength work to burn total body fat, belly fat and build your six pack abs, mix in some core strength exercises on your cardio training day.Note 1: Always remember that you have... (more)
Devanand ―
Posted on Mar 31st, 2012
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Spring Renewal--10 Tips to Shape Up Your Mind and Body
Fitness Articles ― Spring Renewal--10 Tips to Shape Up Your Mind and Body: Spring is a great time to renew yourself. The weather is warmer, the sun is shining more, the grass is greener, trees and flowers are blooming and there’s more hours of daylight. Everything... (more)
Devanand ―
Posted on Mar 31st, 2012
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Stubborn Fat: Does it affect you? Part One
Fitness Articles ― Stubborn Fat: Does it affect you? Part One: By David Grisaffi, CHEKCorrective Exercise KinesiologistGolf Biomechanic CertifiedNutrition and Lifestyle Coachwww.FlattenYourAbs.netEveryone walking on the face of this earth has an abundance of fat cells... (more)
Devanand ―
Posted on Mar 31st, 2012
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7-on-7 Football--Work on Speed and Change-of-Direction
Fitness Articles ― 7-on-7 Football--Work on Speed and Change-of-Direction: As you play in your 7-on-7 football games to prepare for football season this fall, work on improving your speed and change-of-direction. You can't tackle anyone in 7-on-7 football, so work on... (more)
Devanand ―
Posted on Mar 31st, 2012
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Get Your Pre-Baby Body Back with Fit Yummy Mummy
Fitness Articles ― Get Your Pre-Baby Body Back with Fit Yummy Mummy: Fit Yummy Mummy ReviewBy: Mark Dilworth, BA, PESwww.FitYummyMummy.comWhat Is It?This lifestyle program for busy moms is a comprehensive guide to what’s arguably the most widespread, challenging and... (more)
Devanand ―
Posted on Mar 31st, 2012
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3 Reasons You Can’t Keep Weight Off Your Body
Fitness Articles ― 3 Reasons You Can’t Keep Weight Off Your Body: A program based on “weight loss only” has a major flaw–your body fat will still be high. And, its the body fat that poses a danger to your health. I have seen it happen to people again and... (more)
Devanand ―
Posted on Mar 31st, 2012
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Top Fat Loss Tool–MyNetDiary’s Food and Exercise Tracker
Fitness Articles ― Top Fat Loss Tool–MyNetDiary’s Food and Exercise Tracker: The primary reason that you gain weight and fat is due to consistent daily calorie surpluses. You cannot consistently eat more calories than you burn and still burn fat and lose weight. ... (more)
Devanand ―
Posted on Mar 31st, 2012
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Food & Beverage to Prevent Breast Cancer
Fitness Articles ― Food & Beverage to Prevent Breast Cancer: Food & Beverage to prevent breast cancer - According to a survey, one in 10 women will develop breast cancer, caused by modern lifestyles. To prevent and avoid it, start getting used to maintain... (more)
Devanand ―
Posted on Mar 22nd, 2012
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Best Food and Nutrition for Brain Health
Fitness Articles ― Best Food and Nutrition for Brain Health: Best Food and Nutrition for Brain Health - The brain is the most important part of the body, the brain is the center of all human activities. Therefore, the brain requires healthy food intake to make it work... (more)
Devanand ―
Posted on Mar 22nd, 2012
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