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Fitness Cheerleader

 Fitness Cheerleader ― http://www.fitnesscheerleader.com

A motivational health & fitness blog

Avg. Rating: 4.4 out of 5.0 ∙ 5 Reviews ∙ 37 Followers

Listed: Mar 1, 2012

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I Am a Ninja

I Am a Ninja

Fitness Cheerleader ― This post is for my DailyMile friend and newest motivator, Phil-a-matic. We became acquainted at the Chilly Half Marathon through my training partner, Emma. When my iSmoothRun app posts my training to my DailyMile log, it includes which song I was...

Tags: Running, Fitfluential, Ragnar, RagnarSoCal

Fitness Cheerleader ― 6 weeks ago

5 Crazy Things I Do When I Think No One is Looking

5 Crazy Things I Do When I Think No One is Looking

Fitness Cheerleader ― Recently, my friend Jack Straw Lane wrote a post recently about things she’s seen people do when they think no one is looking. I thought it was really cute, and because she actually lives near me, I started wondering what embarrassing things ...

Tags: About, Happiness, Fit, Fitblog, Fitfluential, Fun

Fitness Cheerleader ― 6 weeks 6 days ago

SoftSoap Giveaway! Enter to win an awesome SoftSoap gift basket valued at $50! #Softsoapskinisin #BodyBliss

SoftSoap Giveaway! Enter to win an awesome SoftSoap gift basket valued at $50! #Softsoapskinisin #BodyBliss

Fitness Cheerleader ― Sniff, sniff… Sniff, sniff… Do you smell that? Nope! That’s not me!! I’m not a stinky pig…. anymore! I came home one day last month and found this AWESOME! SoftSoap gift basket waiting for me: In it was 9 ...

Tags: Giveaways And Contests, Body Wash, Clean, Fitness, Skinisin, Soap

Fitness Cheerleader ― 6 weeks 6 days ago

Motivation Monday: March Recap and April Goals

Motivation Monday: March Recap and April Goals

Fitness Cheerleader ― Wow guys! The first quarter of 2013 has really flown by! I don’t know about you, but my weight is creeping in the wrong direction… The more I run, the more I eat. Sigh. I think I’m gonna have to change some things up in my...

Tags: Fitness, Mamavation, Motivation

Fitness Cheerleader ― 6 weeks 6 days ago

Are You A Faster Runner in the Morning?

Are You A Faster Runner in the Morning?

Fitness Cheerleader ― Friday morning I got up early to run. (If you’re a regular reader here then you’re probably choking on your water laughing at that). Yes. I really did get up at the ass crack of dawn 5:45 am and went out for a run. And I have a...

Tags: Running

Fitness Cheerleader ― 6 weeks 6 days ago

The Blog Post That I Wrote on My iPad & Pictures of My New Hair Cut

The Blog Post That I Wrote on My iPad & Pictures of My New Hair Cut

Fitness Cheerleader ― So my blog is kinda broken, but not really. I can upload pictures and I can see them in my media folder, but when I open my media folder while drafting a post it’s completely blank – there’s nothing there and I can’t add...

Tags: About, Happiness, Blog, Blogging, Fitfluential, Haircut

Fitness Cheerleader ― 6 weeks 6 days ago

The Shoppers Drug Mart Weekend to End Women’s Cancers #WEWCTO

The Shoppers Drug Mart Weekend to End Women’s Cancers #WEWCTO

Fitness Cheerleader ― Many of you have heard me speak fondly of my days spent bowling with my grandmother, Doris Luke: She was my dad’s mom, and I had the opportunity to spend a lot of time with her growing up. She had a passion for: sports, especially softball ...

Tags: Cancer, Uncategorized

Fitness Cheerleader ― 8 weeks 1 day ago

Hurry Up Spring – I Miss My Running Skirt!

Hurry Up Spring – I Miss My Running Skirt!

Fitness Cheerleader ― This is what I’ve worn for almost every single run over the past 5 months: I run outside… No matter what* on sidewalks that look like this: *ok, with the exception of heavy sleet/slush and absolute torrential downpours, then ...

Tags: Uncategorized, Fitfluential, Momsrunning

Fitness Cheerleader ― 9 weeks 1 day ago

The Swim Suit – A Post About Body Confidence

The Swim Suit – A Post About Body Confidence

Fitness Cheerleader ― I originally posted this in April of 2008 on my other blog: Mom On The Run. It came to my mind this week after having 6 of my girlfriends over. We ALL have daughters turning 8 this year and they’re even more aware of the messages we send ...

Tags: Happiness, Motivation, Seasonal, Bathing Suit, Body Image, Confidence

Fitness Cheerleader ― 9 weeks 2 days ago

Motivation Monday: What Makes You Better?

Motivation Monday: What Makes You Better?

Fitness Cheerleader ― Today while I was out running I got lost in thought about how awesome I feel lately. Usually winter really brings me down and this LONG winter should have had me BEGGING hubby to move somewhere warm and sunny and amazing (like I do every winter). ...

Tags: Mamavation, Motivation, Running, Be Your Best, Fitfluential, Health

Fitness Cheerleader ― 9 weeks 2 days ago

Shoe Review: Saucony Virrata Zero-Drop Shoe

Shoe Review: Saucony Virrata Zero-Drop Shoe

Fitness Cheerleader ― The other week, I was rewarded for what seems like a winter of endless snow shoveling when I found a brand new pair of Saucony Virrata shoes hiding under a pile of snow in my garden: They had been sent to me as part of a Fitfluential campaign I ...

Tags: Products &amp, Gear, Reviews, Findyourstrong, Fitfluential, Running

Fitness Cheerleader ― 9 weeks 2 days ago

Motivation Monday: My Ragnar Training Plan

Motivation Monday: My Ragnar Training Plan

Fitness Cheerleader ― Happy Monday everyone! How are you surviving this first day back to reality after the time change? I’m completely exhausted! Though I’m not sure if that’s from getting up an hour earlier than usual today, or if it’s because ...

Tags: Mamavation, Motivation, Running, Fitfluential, RagnarSoCal

Fitness Cheerleader ― 10 weeks 2 days ago

Top Topics

Your Healthiest Year Ever, Day 5: Let’s Flex Those Muscles!

by Fitness Cheerleader ∙ 19 weeks ago
Your Healthiest Year Ever, Day 5: Let’s Flex Those Muscles!

*Yawn* *Stretch* Boy do I feel rested from yesterday’s challenge! Were you able to ...

Your Healthiest Year Ever, Day 4: Get More Sleep!

by Fitness Cheerleader ∙ 19 weeks ago
Your Healthiest Year Ever, Day 4: Get More Sleep!

Hey guys! Can you believe that we’re already into Day 4 of 2013? Yesterday I challenged ...

Have You Hugged a Runner Yet Today?

by Fitness Cheerleader ∙ 26 weeks ago
Have You Hugged a Runner Yet Today?

Today’s post is just a quick reminder that today is the second annual G.O.H.A.R.D. ...

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