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Fitness FOOD

A blog about healthy fitness food that will help you get in shape!
13

Yummi honeyed salad

Fitness FOOD ― 1 butternut squash , cut into thin wedges2 red onions , halved and cut into [...] (more)
 Missperfect ― Posted on Sep 13th, 2010
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 Missperfect ― Posted on Sep 9th, 2010
8

Grilled Chicken with Peach Sauce

Fitness FOOD ― Ingredients: 1/2 cup orange juice3 tablespoons lime juic [...] (more)
 Missperfect ― Posted on Sep 8th, 2010
9

Healthy salad dressings

Fitness FOOD ― Yoghurt salad dressing:1 [...] (more)
 Missperfect ― Posted on Sep 7th, 2010
9

Papaya soup with champagne

Fitness FOOD ― 3 ripe papayas, peeled and seeded1/4 cup lime juice1/4 cup honey2 cups oran [...] (more)
 Missperfect ― Posted on Sep 6th, 2010
7

Energy bars with dates and walnuts

Fitness FOOD ― A yummi energy bar that is great after a hard work out! And remember that [...] (more)
 Missperfect ― Posted on Sep 2nd, 2010
11

Chilli chocolate mousse

Fitness FOOD ― A delicious, rich chocolate pudding that won't ruin your diet!75g Dark Chocolate, 75 [...] (more)
 Missperfect ― Posted on Sep 1st, 2010
7

Grilled Flank Steak with Rosemary

Fitness FOOD ― Grilled Flank Steak with Rosemary1 1/2 tablespoons olive oil1 teaspoon balsamic vinegar 1 clove garlic, crushed1 small rosemary sprig, chopped or 1/4 teaspoon driedsalt to tastefreshly ground black pepper2/3 pound flank steak 1. Mix the oil, vinegar,... (more)
 Missperfect ― Posted on Aug 30th, 2010
7

Mushroom salad with a taste of Teriyaki

Fitness FOOD ― 1 tablespoon olive oil 1/2 pound mus [...] (more)
 Missperfect ― Posted on Aug 28th, 2010
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 Missperfect ― Posted on Aug 28th, 2010
8

Thai Steaks With Pineapple Salsa

Fitness FOOD ― Ingredients 600gms lean beef striploin · 1/3 cup [...] (more)
 Missperfect ― Posted on Aug 26th, 2010
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 Missperfect ― Posted on Aug 26th, 2010
9

Spaghetti with chilli,garlic and lemon

Fitness FOOD ― A healthy simple and tasty pasta dish! [...] (more)
 Missperfect ― Posted on Aug 25th, 2010
10

Tuna Patties

Fitness FOOD ― Healthy Tuna Patties are great as a snack, or can be eaten as a full meal if combined with a green salad.1 can (6 ounces) solid white tuna canned in water, drained2 tablespoons chopped onion or green onions 1 egg white 1 tablespoon light... (more)
 Missperfect ― Posted on Aug 24th, 2010
6

Homemade Yogurt

Fitness FOOD ― Consuming yogurt with active culture is one of the cheap [...] (more)
 Missperfect ― Posted on Aug 24th, 2010