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11
Curls, Curls, Curls
Fitness N' Junk ― I keep forgetting. Someone help me. Does it go, "curls FOR the girls," or does it go "curls ARE for girls." Well whatever it is, chances are you have been doing bicep curls since the Dark Ages. And also, chances are your "pythons" have not grown... (more)
Sanju ―
Posted on Apr 4th, 2010
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9
Mirror, Mirror On The Wall
Fitness N' Junk ― What if I told you that you could lose 5 or even 10 pounds in ONE day using no pills or magical potions? Would you listen? Hell yeah you would!Well, the sad news is, is that some of you guys are already doing that. Believe me, I hear it all the time ... (more)
Sanju ―
Posted on Feb 28th, 2010
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9
The Big Three
Fitness N' Junk ― This new series that I'll be starting is all about the stuff you probably have no clue about. If you didn't know, macro-nutrients are the three big ones: protein, carbs, and fats. When someone turns a food item around and reads the label or tries... (more)
Sanju ―
Posted on Feb 18th, 2010
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11
Bad Boys, Bad Boys, Whatcha Gonna Do...
Fitness N' Junk ― Seriously. You seriously need to start. You have been going about it all wrong. They hide it right underneath your nose and you don't even know about it. When you're not looking, they sneak it in. They are literally walking right in front of your... (more)
Sanju ―
Posted on Feb 11th, 2010
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14
Juicy Mythbustin' Part I
Fitness N' Junk ― It's about time. People have been suffering way too long listening to the same mumbo jumbo day in and day out. That is why I have come up with my " Juicy Mythbustin' " series. I'll be bustin' some of the craziest, weirdest and most stupid myths... (more)
Sanju ―
Posted on Feb 7th, 2010
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9
Runnin' From The Devil?
Fitness N' Junk ― Ok. Now, it's about time for somethin' a little fitness-ey. Now, when people think of "getting in shape" or losing weight, they pretty much imagine treadmills, stair masters, ellipticals or any other monster of a machine. People often dread... (more)
Sanju ―
Posted on Jan 30th, 2010
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9
Whining And Dieting
Fitness N' Junk ― Whoops! I made a big mistake. I titled this blog "Fitness N' Junk." I shouldn't have because there is this one eency, weency little thing I left out. Diet. You didn't think you could get away with eating M&M's and fried Twinkies, did ya'... (more)
Sanju ―
Posted on Jan 25th, 2010
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8
Who Is This Kid?
Fitness N' Junk ― My name is Sanju. It's pronounced Sun-Jew. I'm not Jewish though. Funny, right? Ok maybe not. I don't mind anything you call me. I have had people call me Sawn-Jew, San-Drew, Sand-Drew, Some-Jew, Sun-Juice, Sun-Shit (for some odd reason), Som... (more)
Sanju ―
Posted on Jan 23rd, 2010
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